French Polynesia
French Polynesia, a paradise of 118 islands, enchants with emerald-green peaks, turquoise lagoons, and a warm, relaxed island culture that’s perfect for slowing down and enjoying life.
Overview
French Polynesia is a tropical paradise nestled in the azure expanse of the Pacific Ocean, comprising 118 islands, each with its unique allure. Here, you'll find Bora Bora's crystal-clear lagoons, Moorea's emerald peaks, and Papeete's bustling capital filled with vibrant markets and exotic cuisine. From the UNESCO World Heritage site of Taputapuātea on Raiatea to world-class diving in Rangiroa and Fakarava, the islands offer both adventure and relaxation. With an ideal climate from May to October, this destination is a dream come true for honeymooners, family vacations, and cultural immersion.
Official language
Fransk
Government
Overseas Collectivity of France
Best time to visit
May to October
Nature
French Polynesia is a breathtaking tapestry of vibrant hues and diverse landscapes. The islands are embraced by turquoise lagoons, protected by coral reefs teeming with tropical fish, sharks, and rays. Moorea captivates with its dramatic emerald peaks rising from the sea, while Bora Bora is renowned for its iconic volcanic silhouette and azure waters. Rangiroa and Fakarava are celebrated among the world's best diving and snorkeling spots, where visitors can encounter everything from colorful corals to majestic pelagic species. Inland, lush rainforests, cascading waterfalls, and fragrant vanilla plantations await discovery. The tropical climate is especially pleasant from May to October, when cool trade winds create an ideal environment for both water activities and hiking. Sunsets over the lagoons paint the sky in shades of pink, orange, and purple, while the night sky reveals a blanket of stars, unmarred by urban light pollution. Here, nature is not just beautiful; it embodies the soul and rhythm of the islands.
Travel to French Polynesia
Traveling to French Polynesia feels like stepping into a postcard of tropical beauty. Flights from Europe typically connect through Los Angeles or Auckland to Tahiti, from where inter-island flights or ferries link the other islands. Many travelers opt to combine several islands to experience lush, mountainous landscapes alongside flat atolls with pristine beaches. Accommodation ranges from luxurious overwater bungalows on Bora Bora to charming guesthouses run by local families. Activities are wonderfully varied, including snorkeling, diving, sailing, hiking, exploring vanilla plantations, and visiting historical marae. The best time to visit is from May to October when the weather is dry and sunny. Food lovers will indulge in the Polynesian-French cuisine, while culture enthusiasts can immerse themselves in dance, music, and artisanal crafts. French Polynesia is ideal for romantic getaways, family adventures, and those seeking a deeper connection to nature and culture.
Culture
The culture of French Polynesia is deeply rooted in Polynesian traditions intertwined with French influences, resulting in a unique blend of language, art, and lifestyle. Tahitian dance, such as the sensual 'ori tahiti', narrates the islands' history and mythology through vibrant performances accompanied by drums and song. Crafts like woven mats, wood carving, and pearl jewelry serve not just as souvenirs but as vessels of cultural heritage. Papeete, the capital, thrives as a cultural hub, with markets overflowing with fresh fruits, fish, and local delicacies like Poisson Cru and coconut bread. Tahitian vanilla enjoys a global reputation for its intense aroma, gracing both cuisine and perfume. Spirituality remains significant, with sacred marae—ceremonial stone sites—found across several islands, notably the historic Taputapuātea on Raiatea, a UNESCO World Heritage site. Warm hospitality is a cornerstone of the culture, as visitors are welcomed with friendly smiles and a relaxed pace of life, where time is measured in sunrises and sunsets.
History
The history of French Polynesia is shaped by Polynesian navigators who sailed vast ocean stretches over a thousand years ago, guided by the stars. These early settlers established complex societies rich in spiritual traditions centered around marae—sacred ceremonial spaces. In the 18th century, European explorers like James Cook arrived, leading to cultural exchange and eventual colonization. In 1880, Tahiti and its surrounding islands officially became a French colony, and today, French Polynesia stands as an overseas collectivity of France. The UNESCO site Taputapuātea on Raiatea attests to the islands' central role in Polynesian culture and religion. The history is a blend of proud indigenous heritage and French influence, continues to shape the community today.
Top attractions

Bora Bora Lagune
Verdensberømt tropisk lagune kendt for sit turkise vand, luksuriøse resorts og rolige atmosfære.

Mount Otemanu
Resterne af en uddød vulkan, der rejser sig dramatisk over Bora Bora og giver imponerende udsigter.

Belvedere Udsigtspunkt Moorea
Populært udsigtspunkt med panoramaudsigt over Mooreas dramatiske bugter og frodige bjerge.

Teahupo'o Bølgen
En af verdens mest berømte og kraftfulde bølger, respekteret af surfere globalt.

Tiki Village
Et levende kulturcenter, der viser polynesiske traditioner gennem dans, musik og mad.

Fautaua Vandfald
Et af Tahitis højeste og mest imponerende vandfald, omgivet af tæt regnskov.

Taha'a Vaniljeplantage
Lærerig oplevelse om dyrkning af den berømte tahitiske vanilje på den duftende ø Taha'a.

Den Blå Lagune Rangiroa
En idyllisk, lavvandet lagune inde i Rangiroa-atollen, perfekt til afslapning og snorkling.

Fakarava Biosfærereservat
UNESCO-beskyttet atol kendt for noget af det bedste dykning i Fransk Polynesien.

Marae Arahurahu
Et restaureret polynesisk tempelområde, der giver indblik i Tahitis spirituelle og ceremonielle fortid.
Famous cuisine
Culinary overview
Det polynesiske køkken er en harmonisk blanding af lokale råvarer, franske teknikker og tropiske smagsnuancer. Frisk fisk, kokos, taro og tropiske frugter er grundpillerne i mange retter, ofte tilberedt med enkle, men smagfulde metoder som grillning over åben ild eller langsom bagning i en jordovn kaldet 'ahima'a'. Fransk Polynesien er kendt for sin vanilje af høj kvalitet, som bruges i både desserter og salte retter. Markederne bugner af farverige frugter, friskfanget fisk og håndlavede delikatesser, mens restauranterne spænder fra små strandcaféer til eksklusive gourmetsteder med udsigt over lagunerne.
Must-try dishes

Poisson Cru
Nationalretten i Fransk Polynesien, bestående af rå tun marineret i limejuice og blandet med frisk kokosmælk, serveret med grøntsager. En forfriskende og let ret, perfekt til det tropiske klima.

Fafaru
En traditionel polynesisk specialitet, hvor fisk fermenteres i havvand og rejer, hvilket giver en stærk og unik smag for de eventyrlystne.
Taro
En stivelsesholdig rodfrugt, der bruges i mange retter. Den kan koges, bages eller moses og serveres ofte som tilbehør til fisk eller kød.

Coconut Bread
Et sødt og fugtigt brød lavet med kokosmælk og revet kokos, ofte serveret til morgenmad eller som snack.

Tahitisk Vanilje
Verdenskendt for sin intense aroma og komplekse smag. Bruges i desserter som vaniljeis, crème brûlée og kager, men også i salte retter med fisk eller skaldyr.

Ahima'a
En traditionel jordovn, hvor kød, fisk, taro og bananer langsomt tilberedes indpakket i bananblade over varme sten i flere timer, hvilket giver en røget og saftig smag.
Restaurant information
Tipping
Drikkepenge er ikke en fast del af kulturen i Fransk Polynesien, da service normalt er inkluderet i prisen. Hvis du ønsker at belønne god service, er det dog værdsat at runde op eller give en lille ekstra gestus.
Travel information
Currency
CFP Franc (₣)
Language
Best time to visit
May to October
Major cities
Papeete and other major cities
Fremhævede destinationer
Ekstraordinære steder nøje udvalgt af vores rejseeksperter, som tilbyder unikke oplevelser og betagende landskaber.
